Steve SymondsNov 12, 20232 min readPark-Run - Let's all go!Parkrun is a free, weekly timed event that takes place in parks and open spaces worldwide. It involves a 5-kilometer (3.1-mile) run or...
Steve SymondsOct 29, 20233 min readUnderstanding Coronary Arteries, Atherosclerosis, and Heart AttacksIntroduction: Welcome to our blog on cardiac rehabilitation! Today, we will dive into the fascinating world of coronary arteries and...
Steve SymondsOct 21, 20233 min readThe Science of Domesticated Pets: Stress Reduction and Psychological BenefitsIntroduction: For many people, pets are an important part of their lives and families. Beyond companionship and unconditional love, there...